[FREE Guide] That Shows You 5 Strategies To Start Reducing Your Own Back Pain And Stiffness...Without Medications, Injections Or Surgery |
A Personal Message From Specialist Physical Therapist, Abel Rendon…
Abel Rendon
Specialist Physical Therapist |
When Low Back Pain starts, it’s easy to think “oh it’s just an ache and will go away tomorrow”. Or maybe you assume you just need to move your body more - ex: sat for too long). Even worse, maybe you think “it’s normal” because you’re getting older…
Is that how you’re feeling right now? If so, you’re not alone. In fact, everyday at Rendon Physical Therapy we help people the Inland Empire who feel this way. You see, with Low Back Pain, everyone asks us the same questions… Why does my Low Back hurt so much? (I don’t even know what I did…) Why isn’t this Low Back Pain going away? Am I going to have to live with Low Back Pain forever? Unfortunately, there’s a lot of bad information out there that causes people to live with Low Back Pain for way too long. Here are the most common mistakes we see the people of the Inland Empire making when it comes to Low Back Pain... Mistake #1: Thinking Low Back Pain will go away with rest. Mistake #2: Believing that Low Back Pain will be “fixed” with painkillers. Mistake #3: Assuming Low Back Pain is a “normal” part of getting older… Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now. Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your Low Back Pain worse!) Mistake #6: Getting relaxing massages to temporary relieve Low Back Pain, only to find it comes back after the massage wears off. Have you been making these mistakes? If any of this has happened to you, we want to say “we are sorry”...but remind you that you’re not alone. In fact, we see people just like you every day. And that’s why we’ve created a free Low Back Pain guide for you. It goes over 5 strategies to start reducing your own Low Back Pain (and you can click on the button above to download it). But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem. Is that you? If so, then we have a special opportunity for you (one that VERY FEW clinics offer). We save a limited number of spots each week for time for people who are not sure what to do about their Low Back Pain. That way, you can tell a professional your story, and get your question answered first, before ever making a commitment to book an appointment. Does that sound like something you would like to do? Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your Low Back Pain won’t get better. So the next important thing is to take action. |
Is Your Back Pain Urgent?
Choose which option works best for you…
We understand you may want to find out a little more about the cost & availability of physical therapy before booking an appointment. If that's you, then click the button above. |
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above . |
Look What Others Are Saying About
Specialty Treatment From Rendon Physical Therapy...
(and how happy they are now...)
J. Rammatta
"Abel was literally a life saver for me. I had artificial disc replacement surgery a couple years ago and after going through a year or more of physical therapy with another therapist my back was still in great pain. I went back to my surgeon and had x-rays done. My surgeon said that everything looked ok and was perplexed as to why I was still in such pain. My sister who is a Dental Hygienist has a patient who had the same kind of surgery I did and was having pain problems until he started having therapy sessions with Abel. I contacted Abel and started having sessions with him. After several sessions my back miraculously started feeling better. And after a few more sessions it improved tremendously. I can now play 18 holes of golf and play tennis due to Abel's skills in physical therapy. He really knows what he is doing and has almost an inherent ability for it. I have seen many therapists but none of them had the certain skill that Abel has. He has also helped me with other pains in my body such as in the leg and shoulder. I highly recommend Dr. Rendon."
K. Meuse
"I have dealt with horrible back pain for the last 12 years, due to several different reasons. I danced professionally for 15 years, was on the drumline in marching band for 7 years (20lb drum hanging from my shoulders) and doing hair for 10 years... would cause anyone's body a lot of wear and tear! It has only gotten worse after being pregnant and having a baby (carrying 22lb toddler on your hip every single day is no joke!) However, after years of failed relief from your everyday massage and pain killers when it got unbearable, I'm finally on the road to being pain free all thanks to Abel. Abel really listens, and helps come up with a plan that is fit specifically for YOU. Everybody is different, and he's able to help target the areas that are causing YOU pain and discomfort. He's full of knowledge and passion for his work, and you'll leave each appointment knowing your body a little better, which also helps you see relief in your future. So thankful that I was referred to him"
B. Cimino
"I started seeing Dr. Abel for treatment of my back injuries and pain. Over the last decade my pain in my back and body has been increasing. After the first set of treatments I was already getting more movement and my pain level dramatically dropped in my daily routines. I continue to see Abel weekly and I am continuing to gain greater movement and still seeing results in my everyday pain going away. Thank you, Abel, for everything you've done. I've been dealing with pain for so long and now I'm finally feeling the greatness of a pain free life."