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With staggering numbers that state 80% of adults have experienced low back pain in their lives it boggles my mind at the compliancy that has come into the ‘standard norm’. When did having pain become a social standard, like a badge of honor or an acceptable standard of health? [...]
“I’ve had hip pain on my Right side for 2 yrs.” Said a frustrated Nicole (age 44), who injured her hip during a soccer game 2 years ago. She’s been suffering from the deep ‘tooth-ache’ feeling in her Right hip (literally a pain in her butt, or right on her sitting bone” which would show up every time she would sit for a prolonged period of time or bend forward. [...]
Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its title might be a mouthful, its symptoms are certainly a lot more familiar: stabbing pains, and burning, aching, and dull discomfort throughout the bottom of the foot are but some of it’s well known trademarks. Many people suffer from plantar fasciitis on a daily basis, yet its causes and treatment might surprise you. If you’re one of the millions of people worldwide who struggle to overcome this affliction, keep reading – we’re here to tell you everything there is to know! [...]
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to a constant stretching feeling, dealing with scar tissue is oftentimes a daily, frustrating struggle. Luckily, you don’t have to fight that battle alone, and the happy truth is that you can overcome your nemesis. In this post, we’re the exposing truth behind scar tissue, and revealing how you can say goodbye to the nagging, pulling, stiff sensations left in the wake of physical injury. [...]
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